Frequently Asked Questions - About Classes


No problem! Salsa Babies offers a totally baby-friendly environment, so fussing, crying, and spitting up, among other things, are all to be expected. Most of our instructors are moms themselves and many even teach with their own babies, so they’ve been in your shoes.

Salsa Babies encourages breast-feeding and strives to create a comfortable and relaxed environment in this regard. Babies’ needs come first, so please feel free to take a break and pull up a chair if your baby needs to feed before, during, or after class. Instructors will direct you to a diaper changing area for your particular class.

If your baby is asleep when you arrive, you can join in the class while baby sleeps in his or her seat off to the side, and then pick up baby when he or she awakens.

Rest assured that excessive fussiness is rarely a problem. The rhythm and movement of the class combined with being held close to their mom, keeps most babies content and often times asleep throughout the class.

Salsa Babies
For the price of one, parents of twins are welcome to bring a spouse, relative or friend to dance with the second baby. If this is not an option, some mothers of twins take turns dancing with one baby while the other either sleeps or looks on in their stroller or baby seat beside the mother.

Salsa Tots and Kids
The second child gets a huge discount! Please refer to the program page for pricing.

If your baby is not yet walking, then Salsa Babies is the class for you. You can dance your way back into shape while your baby enjoys the music and movement being strapped close to your heart.

If you have a little one who is walking and under 4 years old, then you will both enjoy singing, dancing, and playing in Salsa Tots. This class is eligible for the Child Fitness Tax Credit.

Salsa Kids is for aspiring little Salser@s ages 4-10. This class is also eligible for the Child Fitness Tax Credit.

The start dates are listed on each page. If the class you are interested in already started, please contact us about joining mid-session or for the next start date.

Yes we do! We teach private and semi-private (private group) classes by appointment at one of our locations or at the location of your choice.